Get Out of Your Own Way is your roadmap to understanding your brain, fixing your body, and finally “arriving” - pursuing the amazing life you want. You will learn how to lose weight without the endless cycle of diets and deprivation. Backed by science, this book will help you break free, transform your health, and unlock your full potential.
You’re not alone, and it doesn’t have to be this way. The endless cycle of diets, frustration, and self-blame isn’t the answer—it’s the problem. Get Out of Your Own Way will show you how to finally break free, reclaim your health, and unlock the life you deserve.
Kori McClurg hails from Colorado, where she lives with her fun-loving, supportive, and successful husband, Barry Sherman, and her furry kids, Maddie, Sabrina, and Nate. She is a pilot, avid runner, hiker, and generally up for anything outside. She has a BS in Math and an MBA. She is a veteran of the United States Air Force. Throughout her professional life, she has had successful careers as a flight test engineer, software development project manager, real estate developer, investment manager, and entrepreneur. She has certificates in personal training, plant-based nutrition, and Affective Liminal Psychology.
Discover how your thoughts shape your behaviors and learn to rewire your brain for lasting success. Stop the cycle of self-sabotage and take control of your future.
Ditch deprivation and white-knuckling through diets. Instead, learn how to make sustainable changes that feel good and work for you—without guilt or shame.
With your time and mental energy restored, you’ll have the freedom to focus on what really matters: unleashing your power and living the life you deserve.
Understand the truth about nutrition and your body with science-backed insights that cut through the noise. No more fad diets or confusion—just clarity and real solutions.
Ready to take the first step toward transforming your health and reclaiming your confidence? Download the first chapter of Get Out of Your Own Way for free and see how it can help you break free from the cycle of diets and self-doubt.
Start your journey today—because you deserve to feel confident, healthy, and free.
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This isn’t another diet—it’s a mindset shift. Get Out of Your Own Way doesn’t focus on restrictions or rules. Instead, it helps you understand how your brain works, break free from diet culture, and create sustainable habits that actually stick.
Good news: Willpower isn’t the problem. This book teaches you how to stop relying on sheer discipline and instead address the thoughts and patterns holding you back. It’s about working with your brain, not against it.
You don’t need hours in the gym or a complicated plan. Get Out of Your Own Way offers simple, actionable steps that fit into your busy life, helping you reclaim your time, and energy.
You’re not alone in feeling that way, but lasting change is possible. This book is backed by science and packed with real-life strategies that have helped countless others. You’ll learn how to build a foundation for success, one step at a time.
Absolutely! Get Out of Your Own Way is written in clear, relatable language and breaks everything down into simple, actionable steps. No prior knowledge required—just the willingness to try.
This book tackles the elephant in the room: how you feel about change. Unlike other books that focus solely on behaviors, this one addresses the mindset and emotional struggles that make transformation so challenging.
With Get Out of Your Own Way, you’ll gain the tools, clarity, and confidence to break free, feel empowered, and finally live the life you deserve. Don’t wait another day to take back your health, your energy, and your future. Your transformation starts now.
All content ©Kori McClurg 2025
All content ©Kori McClurg 2025