Ready to Get Out of Your Own Way?

Get Out of Your Own Way is your roadmap to understanding your brain, fixing your body, and finally “arriving” - pursuing the amazing life you want. You will learn how to lose weight without the endless cycle of diets and deprivation. Backed by science, this book will help you break free, transform your health, and unlock your full potential. 

Lose Weight. Reclaim Your Health. Unleash Your Power.

You’re not crazy, and willpower isn’t the answer.

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You’re not alone, and it doesn’t have to be this way. The endless cycle of diets, frustration, and self-blame isn’t the answer—it’s the problem. Get Out of Your Own Way will show you how to finally break free, reclaim your health, and unlock the life you deserve.

Is the battle to be healthy stealing your time, energy, and confidence?

The Transformational Health Coach Helping You Rewrite Your Story 

Kori McClurg hails from Colorado, where she lives with her fun-loving, supportive, and successful husband, Barry Sherman, and her furry kids, Maddie, Sabrina, and Nate. She is a pilot, avid runner, hiker, and generally up for anything outside. She has a BS in Math and an MBA. She is a veteran of the United States Air Force. Throughout her professional life, she has had successful careers as a flight test engineer, software development project manager, real estate developer, investment manager, and entrepreneur. She has certificates in personal training, plant-based nutrition, and Affective Liminal Psychology.

Rewrite Your Health Story

Meet Kori McClurg

This one goes from the how to the heart of what keeps us from manifesting our true selves, so we can (and will) actually use the valuable tools presented. The writing is friendly and fun, the research backup solid, and the payoff––removal of disease and dis-ease from mind and body––invaluable."

Victoria Mora, Author of Creating a Charmed Life and Age Like a Yogi

"Plenty of books tell us "how to" improve our health and change our lives. 

This is Your Roadmap to Freedom, Health, and Confidence

Discover how your thoughts shape your behaviors and learn to rewire your brain for lasting success. Stop the cycle of self-sabotage and take control of your future.

Ditch deprivation and white-knuckling through diets. Instead, learn how to make sustainable changes that feel good and work for you—without guilt or shame.

With your time and mental energy restored, you’ll have the freedom to focus on what really matters: unleashing your power and living the life you deserve.

Unlock Your True Potential

This is Your Roadmap to Freedom Health, and Confidence

Understand the truth about nutrition and your body with science-backed insights that cut through the noise. No more fad diets or confusion—just clarity and real solutions.

Master Your Mindset

Break Free from Diet Culture

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Ready to change your life?

Your Next Chapter Starts Here: Unlock Lasting Health

Ready to take the first step toward transforming your health and reclaiming your confidence? Download the first chapter of Get Out of Your Own Way for free and see how it can help you break free from the cycle of diets and self-doubt.
Start your journey today—because you deserve to feel confident, healthy, and free.

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Get Your Free Sneak Peek

"Few people care more or are better educated when it comes to the realm of food and health than Kori McClurg, her groundbreaking approach to finding a peaceful, loving relationship with yourself, your body and what you put into your body are nothing short of miraculous.

Want to live a healthier life? Check.

Want to do it without the pain of deprivation and feeling like you are missing out? Check.

Want to get back in control and start to trust yourself again? Check.

I have never seen such a comprehensive, well researched and thoughtful approach to reconnecting with our bodies, and ourselves than Kori’s brilliant work. If you are ready to feel better, look better, and find joy in the process then this book is for you." 


What Experts and Readers Are Saying About

Backed by peer-reviewed research and recognized by leading media outlets, Get Out of Your Own Way is the guide you need to reclaim your health and live the life you deserve.

The buzz is real. Readers and industry experts are raving about Get Out of Your Own Way and the life-changing impact it’s had on their health, mindset, and confidence. Here’s what people are saying:

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- Annie Grace, Author of This Naked Mind and The Alcohol Experiment

Buy Get Out of Your Own Way Now

Ready to break free and take back your health?

How is this book different from other health and wellness books?

I’m not a health expert—will I be able to follow this?

I’m not sure I believe lasting change is even possible
I don’t have time to focus on my health right now
What if I don’t have the willpower to make this work?
I’ve tried every diet out there. How is this any different?
I’ve tried every diet out there. How is this any different?

This isn’t another diet—it’s a mindset shift. Get Out of Your Own Way doesn’t focus on restrictions or rules. Instead, it helps you understand how your brain works, break free from diet culture, and create sustainable habits that actually stick.

How is this book different from other health and wellness books?

I’m not a health expert—will I be able to follow this?

I’m not sure I believe lasting change is even possible
I don’t have time to focus on my health right now
What if I don’t have the willpower to make this work?

Ready to break free and take back your health?

Buy Get Out of Your Own Way Now

How is this book different from other health and wellness books?

I’m not a health expert—will I be able to follow this?

I’m not sure I believe lasting change is even possible
I don’t have time to focus on my health right now

Good news: Willpower isn’t the problem. This book teaches you how to stop relying on sheer discipline and instead address the thoughts and patterns holding you back. It’s about working with your brain, not against it.

What if I don’t have the willpower to make this work?
I’ve tried every diet out there. How is this any different?

Buy Get Out of Your Own Way Now

Ready to break free and take back your health?

I don’t have time to focus on my health right now
What if I don’t have the willpower to make this work?
I’ve tried every diet out there. How is this any different?

You don’t need hours in the gym or a complicated plan. Get Out of Your Own Way offers simple, actionable steps that fit into your busy life, helping you reclaim your time, and energy.

How is this book different from other health and wellness books?

I’m not a health expert—will I be able to follow this?

I’m not sure I believe lasting change is even possible

Buy Get Out of Your Own Way Now

Ready to break free and take back your health?

I’m not sure I believe lasting change is even possible
I don’t have time to focus on my health right now
What if I don’t have the willpower to make this work?
I’ve tried every diet out there. How is this any different?

You’re not alone in feeling that way, but lasting change is possible. This book is backed by science and packed with real-life strategies that have helped countless others. You’ll learn how to build a foundation for success, one step at a time.

How is this book different from other health and wellness books?

I’m not a health expert—will I be able to follow this?

Buy Get Out of Your Own Way Now

Ready to break free and take back your health?

Absolutely! Get Out of Your Own Way is written in clear, relatable language and breaks everything down into simple, actionable steps. No prior knowledge required—just the willingness to try.

I’m not a health expert—will I be able to follow this?

I’m not sure I believe lasting change is even possible
I don’t have time to focus on my health right now
What if I don’t have the willpower to make this work?
I’ve tried every diet out there. How is this any different?
How is this book different from other health and wellness books?

Buy Get Out of Your Own Way Now

Ready to break free and take back your health?

This book tackles the elephant in the room: how you feel about change. Unlike other books that focus solely on behaviors, this one addresses the mindset and emotional struggles that make transformation so challenging.

I’m not a health expert—will I be able to follow this?

I’m not sure I believe lasting change is even possible
I don’t have time to focus on my health right now
What if I don’t have the willpower to make this work?
I’ve tried every diet out there. How is this any different?
How is this book different from other health and wellness books?

Buy Get Out of Your Own Way Now

Ready to break free and take back your health?

Frequently Asked Questions

It’s Time to Reclaim Your Health and Transform Your Life.

The endless cycle of diets, frustration, and self-doubt stops here.

With Get Out of Your Own Way, you’ll gain the tools, clarity, and confidence to break free, feel empowered, and finally live the life you deserve. Don’t wait another day to take back your health, your energy, and your future. Your transformation starts now.

Get the Book and Start Your Journey Today

All content ©Kori McClurg 2025

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All content ©Kori McClurg 2025